While not cooked, I made this sauce on Thursday night when I came home hot and sweaty with my vegetables. I wanted a tasty, refreshing, light meal that wouldn't require too much work to prepare. After browsing online for a while, I found a recipe for a Mustard-Mint-Parsley Sauce that Alosha served with salmon. The sauce sounded delicious, but I was more interested in having meat than fish. So I searched for a turkey dish that would go nicely with the sauce. I finally settled on Turkey Cutlets from Kalyn's Kitchen. After tweaking both recipes quite a bit (and discovering that there actually are no turkey cutlets to be found in Chinatown), I created my own dish which, served with a simple salad with almonds, turned into a delightful meal.
Chicken fillets with mustard mint and parsley sauce
Sauce:
- 2 tablespoons yogurt
- 1 tablespoon aioli
- 2 teaspoons dijon mustard
- 2 teaspoons chardonnay
- leaves from 1 stalk fresh spearmint, finely chopped
- leaves from 1 stalk fresh Italian parsley, finely chopped
- 1 spring onion, finely chopped
- 1 tablespoon breading mix
- 1 1/2 teaspoons poultry seasoning
- dash kosher salt
- 1/2 teaspoon black pepper, freshly ground
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1 pound chicken fillets
Now make the chicken. Mix breading mix, poultry seasoning, salt and pepper together on a plate. Heat olive oil in a large skillet over medium heat. Add butter and melt into olive oil. Dredge each chicken fillet in breading, then add to hot pan. Cook 4 minutes, then flip, lower heat, cover and cook another 4 minutes until fillets are cooked through. Remove from pan and serve accompanied by sauce. Enjoy!
Links to other parsley noshes:
- Parsley Hummus with Whole Wheat Pita Chips from Kalyn's Kitchen
- Basil Mint Parsley "Pesto" Sauce from Karina's Kitchen
- Parsley-Herb Salad from Mark Bittman
- Quinoa Salad with Tomatoes, Feta and Parsley from The Perfect Pantry
- Quinoa, Parsley and Pepper Salad from Just Bento
- Pear Parsley Dressing from Elana's Pantry
3 comments:
How fun that you've made a variation of this, which was from the very first year of my blog. Looks tasty too.
That's fantastic! Yes, the sauce was originally Kalyn's, but I just love it. I can easily imagine it with your chicken.
Hello my fellow New Yorker: Everything you make here looks and sounds delicious!
Paz
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