Falafel and Baba Ghanoush

Pita with Falafel and Baba Ghanoush

How often do you cook dinner? Lately I've been finding cooking an entire meal more and more daunting. It's summer and far too nice out to spend unnecessary amounts of time in the kitchen. I also don't have the time to put extra energy into meal planning these days. And never mind trying to make more than one meal if I want non-vegetarian fare. However, much as I'd often like to, we can't have pasta every night!


So I've started, slowly, moving out of my comfort zone and explore foods from other cultures -- cultures that are naturally more bent towards vegetarian-friendly foods than Jewish and French cuisines (where the majority of my cooking experience lies). My first stop on this voyage is Middle Eastern, a cuisine the vegetarian and I frequently indulge in when eating out but, other than a few examples, one I never cook at home. But no more!

Lettuce, Tomatoes, Cucumbers and Onions 

First up was falafel, a ball or patty traditionally made from ground chickpeas and/or fava beans. We opted for chickpeas and, rather than relying on various hot sauces for flavoring, we added lots of spices right in with the beans. The flavor was delicious. The texture, unfortunately, left something to be desired. The falafel patties never quite stayed together so we ended up with fried crumbles more than we did patties. Inside a pita, all was soon forgiven. But any suggestions to improve the texture are much appreciated!


Falafel is traditionally served with tahini, a paste of ground sesame seeds, but, always looking for an excuse to sneak extra vegetables into our diet, I took that a step further and served it with baba ghanoush, a spread made of roasted eggplant with tahini. Enjoy! 


Falafel

Falafel

adapted from How to Cook Everything and One Perfect Bite

• 1 3/4 cups dried chickpeas
• 6 cloves garlic, crushed
• 1 tablespoon all-purpose flour
• 1 yellow onion, quartered
• 1 teaspoon coriander, ground
• 1 tablespoon cumin, ground
• 1 teaspoon red pepper flakes
• 1/2 cup fresh Italian parsley, chopped
• 1/2 cup fresh cilantro, chopped
• 1 teaspoon kosher salt
• 1/2 teaspoon black pepper, freshly ground
• 1/2 teaspoon baking soda
• 1 tablespoon lemon juice
• safflower oil, for deep-frying
• 6 pita breads
• 1 head romaine lettuce, shredded
• 2 slicing tomatoes, cut into wedges
• 1 red onion, sliced
• 2 kirby cucumbers, sliced
• baba ghanoush (recipe follows)

Put chickpeas in a large bowl and cover with water. Let soak for 24 hours. They will double/triple in volume. Drain the beans well and transfer to a food processor along with all other ingredients through the lemon juice. Pulse until very finely minced but not pureed. Heat a large skillet over a medium-high flame and pour in safflower oil until it coats the pan by at least 2 inches. Heat oil until it flows like water in the pan and a pinch of batter sizzles immediately. Take heaping tablespoons of batter and shape into small patties, using a spoon to shape them as tightly as possible to give them the greatest chance of staying together. Fry in oil, until nicely browned, about 2 minutes on each side. Stuff pita with lettuce, falafel, tomatoes, onion and cucumbers. Drizzle with baba ghanoush. Serve immediately.

Baba Ghanoush

Baba Ghanoush

adapted from Vegetarian Cooking for Everyone and One Perfect Bite

• 1 large American eggplant
• 3 cloves rocambole, coarsely chopped
• 1/4 cup sesame paste
• 1/2 cup water
• 1/2 cup lemon juice
• 1 teaspoon Himalayan salt
• lemon garlic olive oil
• Italian parsley, chopped

Preheat oven to 425F. Slash eggplant in several places so it won't explode in the
oven. Place on a baking pan and bake 40 minutes. Let rest until cool enough to handle. Peel off eggplant skin and discard. Squeeze flesh a bit if very watery. Transfer to food processor and puree with rocambole, sesame paste and water. With motor running, drizzle in lemon juice. Add salt. Transfer puree to a bowl. Drizzle olive oil on top and garnish with parsley.

The Whole Spread

Make It a Meal: This is really a meal in itself. I'd recommend it with a rose or sauvignon blanc. Perhaps some yogurt for dessert. Bon appetit!

Leftovers: Make some big couscous and mix in the baba ghanoush and falafel. Yum!

Links to other falafel noshes:

• An Easy Falafel from The Hummus Blog
• Baked Sweet Potato Falafel from 101 Cookbooks
• Baked Falafel Patties with Yogurt-Tahini Sauce from Kalyn's Kitchen
• CrockPot Falafel from A Year of Slow Cooking
• Chickpea Falafel from The Perfect Pantry

Hummus with Roasted Red Pepper, Capers and Cilantro

Last night, we finally had our first dinner party in the new apartment. Because of the blizzard, however, we had only one guest--Davey--my best friend and pseudo-brother. In his honor, I made roast beef (and broiled tofu for the Vegetarian), Spicy Broiled Eggplant and Hummus with Roasted Red Pepper, Capers and Cilantro. We also enjoyed a delicious box(!) of Merlot. Everything was delicious and, as usual, there was far too much food--even for three hearty eaters. However, the one thing there could have been more of was the hummus (which we first served with pita chips but then spread onto bread, tofu, eggplant--even the roast beef--until we were practically licking the bowls! (It was so good, and disappeared so thoroughly that we didn't even get to take a picture.) The Vegetarian kept declaring it "amazing" and we've already begun dreaming up new hummus combinations. This one was inspired by one in the The Mediterranean Vegan Kitchen to which I added (among other things) capers since The Flavor Bible informed me they are good "esp. with roasted peppers". They were. Enjoy!

Hummus with Roasted Red Pepper, Capers and Cilantro

• 2 red bell peppers, quartered
• 3 tablespoons sesame seeds
• 1 (15-oz.) can chickpeas, drained and rinsed
• 1/4 cup vegetable broth
• 2 teaspoons cumin, ground
• 3 tablespoons lemon juice
• 2 tablespoons capers
• 6 cloves garlic
• 1 teaspoon hot pepper sauce
• 1/4 teaspoon fleur de sel
• 5 green onions, chopped (white and green parts)
• 1 leek, finely chopped (white part only)
• 2 tablespoons cilantro, chopped
• 1-2 bags pita chips

Preheat oven to 400F. Arrange peppers on foil-lined baking sheet, skin sides up, and bake 20 minutes, until skins char. Meanwhile, place sesame seeds on a small saucepan over medium heat and toast, shaking every minute or so, for about 5 minutes, or until they become fragrant. When sesame seeds are toasted, remove from pan and set aside to cool. When peppers are roasted, place in brown paper bag, roll it securely closed and set it aside 20 minutes to cool and steam so pepper skins are easy to remove. After 20 minutes, peel skins off pepper quarters with your hands.

In a food processor, combine chickpeas and vegetable broth until smooth. Continue the food processor and add peppers, cumin, lemon juice, capers, sesame seeds, garlic, hot pepper sauce and salt. Transfer to a serving bowl and stir in green onions, leeks and cilantro. Serve with pita chips.

Links to other hummus noshes:

• Hummus from Simply Recipes
• Real Hummus from The Hummus Blog
• Roasted Red Pepper Hummus from Pinch My Salt

IMBB 17: Green Tea Dumplings

It's that time again: Is My Blog Burning? that is. This month's theme, hosted by the creative A La Cuisine!, is tasteTea, meaning any dish, either a food or a drink, that involves tea and is tasty. I was thinking of coming up with my own interesting Ice Tea recipe, but I really wanted to try cooking with tea. I also didn't really want to make a dessert since I often have bad luck with baking. This of course led me on a hunt through all my cookbooks searching for a recipe that used tea.

Unfortunately, my search only turned up some tips on brewing the perfect cuppa. After browsing around on the internet for some time, I kept getting routed back to a cookbook called Eat Tea, so I decided to head over to Barnes & Noble to check it out. To make a long story short, I bought it.

After poring through all the recipes, I decided on the Green Tea Dumplings, especially as I've been on an Asian food kick lately. I followed the recipe more or less, substituting turkey for pork in the filling because I wanted to share them with Mom who doesn't eat mammals. I also kept the fillings in the fridge overnight where the flavors combined and deepened. And they tasted even better fried.

Green Tea Dumplings

Dough
2 1/4 cups Hot Water
1 tablespoon finely ground Green Tea Leaves (easiest in a coffee grinder or mortar and pestle)
1 tablespoon Brown Sugar
2 pounds Flour

Filling
1 1/2 pounds ground Turkey (or Pork)
1 head Napa Cabbage, cored and finely chopped
1 Egg, beaten
3 Shallots, finely chopped
2 tablespoons Green Tea Leaves
2 tablespoons Ginger, minced
Salt and Pepper
1/2 cup Soy Sauce
2 tablespoons Sesame Oil

For the Dough: Combine Water, Tea, Brown Sugar and Flour in a blender and mix into a ball of smooth dough. Place in a bowl, cover and let rest 30 minutes.

For the filling: While the dough is resting, mix together the Turkey, Napa Cabbage, Egg, Shallots, Tea, Ginger, Salt and Pepper, Soy Sauce and Sesame Oil in another bowl. Cook a small amount in a skillet to check the seasonings.

Cut the dough into small pieces and roll it out into circles on a floured board. Be sure to roll it out very thinly or else you will end up with monster-sized doughy dumplings (which can be very good as well).

Place 1 heaping tablespoon of Filling on the dough and fold it up, crimping the edges.

Boil the dumplings in salted water for 8 minutes, the drain on paper towels. If you like, heat the oil in a skillet and fry the dumplings on both sides. Serve with Dipping Sauce. Makes about 50 dumplings.